1. Irinde gukama
Ubukonje cyangwa ibihe bishyushye, ubukonje cyangwa ubushyuhe bwo mu nzu;wari uzi ko ibyo bintu byose bidukikije bishobora gukuramo ubuhehere kuruhu rwawe?Aho niho haza amazi meza. Ntabwo asimbuza gusa ubushuhe bumaze gutakara ahubwo bifasha mukurinda igihombo kizaza.
2. Buhoro Ibimenyetso byo gusaza
Ukuri: Uruhu ruyobowe nuruhu rusa nkumuto.Urimo utekereza, "kuki nkeneye kubitekerezaho ubu?".Kuberako ntabwo ari kare cyane gutangira gukumira imirongo myiza yiminkanyari.Kandi ibyo kuvoma, gushikama ukabona nyuma yo guha isura yawe igipimo cya hydration mubyukuri bifasha kugabanya umuvuduko.Urashobora kudushimira nyuma!
3. Fasha Kurwanya Acne
Birashobora kuba bidasanzwe kongeramo ubuhehere bwinshi kuruhu rusanzwe rufite amavuta, ariko mubyukuri birumvikana.Bitekerezeho gutya: Iyo uruhu rwawe rwumye, rwohereza ubutumwa muri glande kugirango ubyare amavuta menshi ashobora gufunga imyenge yawe kandi bigatera gucika.Niba rero, niba uruhu ruyobowe neza, birashobora rwose gufasha guhagarika kubyara amavuta arenze ayo akeneye.
4. Kurinda izuba
Ntidushobora kukubwira bihagije akamaro ko gukoresha ibicuruzwa hamwe na SPF, ndetse no mumezi akonje.Ko abahanga mu kuvura dermatologue basaba gukoresha SPF buri munsi, kuki utajya muri 2-muri-1 ya moisturizer irimo izuba?
5. Humura uruhu rwumva
Kubona uruhu rutukura, rurakaye?Ufite ibibyimba byumye, byuzuye?Uruhu rwumva rukeneye kwitabwaho bidasanzwe.Shakisha moisurizer ifite ibintu byoroheje nka aloe vera, chamomile, oatmeal, nubuki, nukuvuga bike.
